* (0:30) A screwed up intro and how editing affects the show.

* (2:13) When passing notes during the game goes too far.

* (12:44) Controlling the temptation to eat.

* (23:40) Fear the Fruit reminder!

* (23:57) Losing weight when you already exercise and can’t control what food is around.

* (36:31) Portion control and finding diet food with flavor.

* (49:24) Exercising with a minor physical disability.

* (51:23) The importance of a social support structure.

* (52:47) Reiterating our disclaimer.

* (53:31) How gaming itself can be good for your health.

Hosts: Chad, Chris, Dan, Pat, Wayne